RUSS HAS BEEN FEATURED IN

Category : Expansion

November 29, 2018

How Do You Accomplish More?

A big question without a clear-cut answer. This week on date night with Mika we were discussing the concept of CAPACITY. There’s no question that as one’s capacity increases, so does their ability to accomplish more. But what exactly is capacity? From a technical perspective, it’s someone’s ability to do WORK. An NFL player’s capacity

November 13, 2018

Details Matter

Details matter, but not in the way you might expect. Inside of my training with Wake Up Warrior the phrase “details matter” is drilled into anyone who steps foot into a live experience. They did not invent this phrase. Other organizations, military groups, and athletic teams use this phrase to train, inspire, and direct. The

November 7, 2018

Do You Want Change or Do You Create Change?

Change requires a simple willingness to want something different. It’s hard to inspire change. Guaranteeing a change in anything except yourself is impossible. During my adult life famous politicians and technologies have promised change, but when it comes down to it – the ability to change resides in your hands – exclusively. Voting is trending

October 28, 2018

Master The Cycle Of Creation

The featured image is a recent (and all-time favorite) creation from Laced By Liv, as a gift from my team.  I live and create in 90-day cycles. This mindset is a byproduct of several books as well as the core structure of my training inside of Warrior – but for anyone, 90-days is a perfect amount of