RUSS HAS BEEN FEATURED IN

Category : Expansion

November 29, 2018

How Do You Accomplish More?

A big question without a clear-cut answer. This week on date night with Mika we were discussing the concept of CAPACITY. There’s no question that as one’s capacity increases, so does their ability to accomplish more. But what exactly is capacity? From a technical perspective, it’s someone’s ability to do WORK. An NFL player’s capacity

November 13, 2018

Details Matter

Details matter, but not in the way you might expect. Inside of my training with Wake Up Warrior the phrase “details matter” is drilled into anyone who steps foot into a live experience. They did not invent this phrase. Other organizations, military groups, and athletic teams use this phrase to train, inspire, and direct. The